What's on the menu for this week?
I've shared this before, but I made it this weekend and I absolutely adore it.
P90X Beef & Broccoli

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Just remembered, I didn't report on how I did with my committment for last week. No cheeseburgers! haha :)
ReplyDeleteThis week I've been enjoying a lot of homemade sandwiches- super simple. Bacon, tomato, FF mayo, Sara Lee 45 cal whole grain bread. Or turkey or roast beef. And the staple of Cheerio's (multigrain or chocolate) & skim milk.
Snack on bars (fav at the moment is Clif Builder's Chocolate & it has 20 g of protein), or apples & PB, or frozen berries thawed out, or fresh strawberries, or Planter's pistachio mix that has cashews, almonds, peanuts, & (go figure) pistachios in it.
Getting my workout in with all the moving, unpacking, decorating, painting shelves, etc. Can't wait for it to all be done & be my home-sweet-home!
Maybe you guys already do this, but lately I've been beefing up (not literally) my spinach salad for lunch with yummy things I've never put on there before.
ReplyDeleteHere are just a few things I've used (not all together):
apples, cut into small pieces
canned chicken
salmon
fresh broccoli, sliced
water chestnuts, sliced
almonds
gorgonzola or bleu cheese crumbles (lightly)
Anyway, I've found that I really like having more flavors and a variety of textures in my salad. It allows me to feel full because I take the time to prepare it and then enjoy all of it too.
Leslie,
ReplyDeleteOoooh, thanks for the ideas! I have some spinach in my fridge to use up and I never thought of putting diced apples in it! Yum! Kinda like a healthy waldorf salad....